Joyfy Blog

National Encouragement Day is celebrated on September 12th as a way to address the gloom and sadness many Americans feel after the annual September 11th memorials. Many people remember exactly where they were when the towers fell. Likewise, people over a certain age will probably always remember when they first heard of COVID-19. Because this pandemic is worldwide, the scale is unimaginable. As of August 2021, there have been almost five million deaths, 114

There is absolutely nothing more important than your mental and physical health. Your wellbeing is a priority! You are a priority. Life is a marathon not a sprint, meaning it is in your best interest to develop long-term strategies for reducing stress, because you will be here for a long time. There will always be stressful surprises, but you can try these tips to make most days feel pretty good, and that will help